So glad you and your partner liked our soup Thanks for writing to us! My lovely wife was craving cauliflower soup … I like to have my soups with some healthy carb like brown rice, millet, quinoa or sweet potatoes and also with some greens. It'll keep you warm all winter long! Add garlic and cook for another minute. ), cut into florets. I made this with almond milk, potatoes, kale, and a de-seeded habenero. This creamy Vegan Cauliflower soup is full of flavor and uses simple ingredients for a healthy soup that’s quick and easy to make! Want to make the soup vegan? Hi Inge! Slice … 13 grams of protein per serving seems high for the listed ingredients(? A food blog with simple, healthy, vegan recipes, Last Updated: Sep 27, 2019 Published: Nov 30, 2016 By: Iosune 123 Comments. I added a bit of rosemary and coriander to the last batch I took out of the freezer and it made it even better. . Notify me of followup comments via e-mail. Vegan Cauliflower Soup is creamy, without the cream, made with a handful of simple ingredients and delicious as can be! ★☆. It is great to know you liked it so much! Cheesy cauliflower soup in vegan. The sweetness from the sweet potatoes, the earthiness from the cauliflower… It was soup perfection! He tried it, and his eyes lit up. Meanwhile, heat olive oil in a large soup pot; cook onion until softened, about 5 minutes. Here you’ll find nutritious and delicious vegan recipes that will help you stay healthy and happy. Cut the tops of the bulbs of garlic so each clove is slightly exposed. Add … Heat oil in a soup pot or Dutch oven over medium heat. I made a double recipe and froze some. Wrap up in the foil and roast for 35 minutes. Melbourne, Australia. I used 2/3 of mine. The nutritional yeast is optional, but it gives the soup a cheesy flavor. It's bursting with robust flavors and it's oh-so-creamy! I love these simple soups and always appreciate the substitution options from TSV. We really enjoye the ricipe. Heat over low until warmed through as needed. Hi Joyce! So good, and so easy! This will be my go to cauliflower soup recipe. Once prepared, this vegan cauliflower soup will keep for 3-4 days in an air tight container. So, I put in 3.5 cups of water and a small can (5.4 oz) of coconut cream. I love to hear what you think, or any changes you make. Last night I made my Vegan Potato Leek Soup, and tonight we're having our new favorite, Roasted Vegan Cauliflower Soup. Green Curry Cauliflower Soup is a nourishing, hearty one pot meal that will warm you from the inside out. I need to watch it until the water is evaporated and the onions get browned a little which gives a great taste. Keywords: vegan cauliflower soup, cauliflower soup recipe, Tag @thesimpleveganista on Instagram and hashtag it #thesimpleveganista. This Instant Pot Cauliflower Soup is the perfect comfort food! Yum! Sounds so good So glad you liked it! ★☆ Will definitely be using this recipe again. I make this on Sunday to take for my lunches during the week. You can also freeze this soup! Notes. Cauliflower Leek Soup is a creamy, oil free, dairy free AND nut free recipe. While simple in its preparation, this soup is complex in flavor. Season with more salt & pepper as needed. I thought, oh its too simple. A tasty, delicious soup with simple ingredients. Really great taste and texture. Thank you! I also always add frozen broccoli or frozen California blend (broccoli, carrots, cauliflower). Only suggestion with regard to size of cauliflower head. Cook over medium-high heat until golden brown. Sounds greats So glad you liked it! Add the reserved potato and cauliflower back to the soup- add more salt pepper as needed, and a bit more broth of soup is too thick for your liking. Recipe by Simple Vegan Blog. I added 2 potatoes and a little extra broth & milk with the cauliflower, & boosted the omega-3s by adding 1.5 tbsp. Notify me of follow-up comments by email. Perfect for a weeknight meal. I wish you had some pin button somewhere on the page! If you can’t find it, use some brewer’s yeast instead or even some beer. My kids loved it! I’ve been obsessed with kale, especially with a new super easy kale side recipe I really love. Easy to make and so delicious I’ll be making this again and again! The prep time is the time you need to chop the veggies, the cooking time is 25 minutes as you can see in the recipe box . Ginger Turmeric Cauliflower Soup. Hi Charlene! Thank you! This creamy vegan cauliflower soup is so light and simple and although cauliflower is not one of our favorite veggies, we really enjoy this amazing recipe. Add some extra sharp cheese or nutritional yeast. In this recipe, onion, garlic, thyme and cauliflower are simmered until tender, then pureed into a creamy soup for a delicious and healthy whole food, plant-based lunch or dinner. If you’re a soup lover like myself, a few other delicious vegan soup recipes worth checking out are this Vegan Tomato Basil Soup, Vegan Minestrone Soup, Creamy Broccoli + Red Lentil Soup, or Very Good Split Pea Soup. I didn’t expect to like it as much as I did, but my husband loves cauliflower. It’s also a cinch to put together, taking less than 25 minutes from start to finish. Cook carrots with the cauliflower & it looks cheesy. I followed the recipe exactly and added no toppings. Thank you! Instructions. I’ve tried it with other vegetables (broccoli, squash), different roasted nuts and sunflower seeds, chick peas, and other beans. I’ve made this at least 1/2 dozen times exactly as written. I only had half a head of cauliflower, and wanted to add some protein, so I added half a can of Navy beans, and it turned out great! Highly recommend! 1 head Cauliflower. Hi Kirsten! ★☆ This easy, one-pot soup is ready in about 30 minutes making it great for those busy weeknights! How to make vegan cauliflower soup Preheat the oven to 425 degrees Fahrenheit, and adjust the oven rack to the middle position. Ingredients For This Vegan Cauliflower Soup Beside cauliflower, you will also need a couple of other vegan ingredients which make the soup creamy and flavorful. Pair with homemade Artisan Bread or soft and chewy Vegan Naan for soaking up the juices. How this Vegan Cauliflower Soup Happened. 4 cloves Garlic. Using an immersion blender or cup blender, puree the soup until desired consistency. Thank you!! For a little heat, add a pinch of red pepper flakes or crushed mustard seeds. Then cook over medium-high heat for about 15 to 20 minutes or until the cauliflower is soft. 1/2 Onion. Will let you know how I liked it. For extra creaminess, I added … I’m amazed at how creamy it came out. Simmer: Bring the chunky soup to a boil, cover, reduce heat and simmer, stirring occasionally, for 20 minutes, or until cauliflower is fork tender. Advertisement. Gluten free recipe. Your email address will not be published. ... Vegan . The original recipe is my favorite, but I like to experiment. Perhaps it would help if you added a weight for the amount of cauliflower as they vary so much in size? This Roasted Vegan Cauliflower Soup is pure comfort in a bowl! For me it started with leaving for school. We’d love to see what you cook! Sprinkle 1 tsp of salt on top and place to bake for 15 minutes. I’m on mobile, so it may be a mobile only issue. Serve: Serve with a few reserved toasted cauliflower pieces, drizzle of vegan cream and/or fresh cracked pepper. Hi Sophie! A little larger quantity, but….. Hi Marty! Thanks so much for sharing! Thank you for this easy, delicious recipe. Oh WOW, just WOW!!! Place cauliflower florets in a baking pan, with the three unpeeled garlic cloves. 1.2k. I have made this recipe many times now and it’s always a hit with my family. Thank you, Delicious recipe! I also use it as my base for any other creamy soup. It was delicious! Add the salt, black pepper and nutritional yeast and blend using an immersion or a regular blender. I made this cauliflower soup this evening, following the recipe exactly. Leave a comment and rate it below. Used coconut milk, some sweet peppers and ginger. Prep: Start by prepping the onion and garlic. Puree: Once soup is done, let rest for 10 minutes to cool. ¼ cup vegan butter – Miyokos is the best (see notes for subs) 1 large onion, diced. Used crispy fried onions as a garnish. How to make Roasted Vegan Cauliflower Soup: (for full recipe instructions and ingredients see recipe card at end of post) Preheat oven to 425° Line a large baking sheet with parchment. PIN HERE for later and follow my boards for more recipe ideas. Ingredients. Sounds so good So glad you liked our vegan cauliflower soup! Hi, and welcome to The Simple Veganista where you'll find healthy, affordable, EASY VEGAN RECIPES everyone will love! (I used Soy plant milk). Soup season is in full swing over here and I've been making 2-3 pots a week. Simple, quick and delicious. I am making this now. Add cream + lemon: Stir in the vegan cream or plant milk and lemon juice. I have lots of frozen cauliflower from our CSA. Hi Linda! I’m Vegan, but my partner isn’t. I have an overabundance of frozen cauliflower rice – I don’t know how that happened!! flax meal with the nutritional yeast. Yes, water is a great alternative to oil So glad you enjoyed the soup! Hey, I’m Iosune! Filed Under: Dinners, Recipes, Vegan Tagged With: Soup, vegetarian « Easy Apple Galette. This easy dairy-free and vegetarian soup recipe is … To reheat, just add it to a microwave safe bowl or transfer to a pot and heat on the stove until hot. Flavored with warm curry spices, garlic and ginger and finished with creamy coconut milk, this is a cozy soup you can feel good about eating! Then cook over medium-high heat for … Creamy cauliflower soup is low carb and gluten free and serves as a light dinner or lunch. Could I use that in your recipe? Add … I’m slowly making my way through your soup recipes and everything has been delicious so far! ★☆ So easy and so delicious! Serve with your favorite toppings. Absolutely delicious and easy recipe. I think it’s the best version I’ve made yet. Sorry for the inconvenience! This Instant Pot cauliflower soup is quick and easy. I added more vegetable broth and almond milk (because I’m a dummy and left it on the stove longer than 15-20 minutes it needed to be), but still so so so good. Canned goods. Add cauliflower … Winter is coming and we are making a lot of soups and stews lately. Add remaining ingredients: Add the cauliflower, thyme, pinch of salt and pepper, and water/broth. Sounds great, but I would use nutritional yeast because I’m a vegan . Add the garlic and coriander seeds and fry for one minute. 42 ratings 4.4 out of 5 star rating.
cauliflower soup vegan 2021