Playing an instrument (more so than just listening to music) is a workout for our brains. Benefits of Learning to Play a Musical Instrument As reported by TIME , a study from Northwestern University revealed that in order to fully obtain the cognitive benefits of a music class, kids can’t just sit there and listen to music; they have to be actively engaged in the music and participate in the class. But no matter your age or how musical you claim to be, learning a musical instrument, especially piano, is something everyone can benefit from doing. More Benefits and Facts: Music therapy was recently found to reduce psychological stress in a study of 236 pregnant women (College of Nursing at Kaohsiung Medical University in Taiwan) Playing music reduces stress and has been shown to reverse the … "Playing a musical instrument is a multisensory and … Scientific studies show that music stimulates the brain in a way that no other activity does. Children of all ages express themselves through music. Thus, playing a musical instrument like piano adds new neural connections developing some higher tiers in the brain. Health. ... (to failure studies). We outline 15 benefits of playing piano supported by research and studies. Physical Benefits of Learning to Play an Instrument. Playing music has also been found to increase the volume and activity in the brain’s corpus callosum, the bridge between the two hemispheres, allowing messages to get across the brain faster and through more diverse routes. The studies were presented here at Neuroscience 2013, the annual meeting of the Society for Neuroscience. And research shows that these benefits aren’t just for kids. Studies of every age group show benefits ranging from better communication skills to improved muscular coordination to something simple yet truly profound… Kids who play music smile more. They will have to set time aside to practice and rise to the challenge of learning with discipline to master playing their instrument. People who play a musical instrument may tend to have better physical and mental health, studies have shown. Playing music increases blood flow to your brain which can help if you need a burst of energy. This enhanced synergy allows for the opening of new pathways and connections in our mind that grow stronger when exercised often like a muscle. Even young infants sway, bounce, or move their hands in response to music. Stress Relief First up in our list of benefits of playing guitar, stress relief. The process of learning a musical instrument stimulates various patterns in the brain, resulting in speeding up of the physical development of the brain. Playing a musical instrument engages practically every area of the brain at once, especially the visual, auditory, and motor cortices. Playing instruments proves to enhance psychological development, the progression of cognitive, social and emotional skills, throughout childhood. Psychological Benefits of Playing an Instrument It has been proven in a study that there is a connection between music and the improvement of your brain activity. Playing an instrument changes how the brain interprets and integrates a wide range of sensory information, ... Three New Studies on the Brain Benefits of Musical Training. Balbag MA, Pedersen NL, Gatz M (2014) Playing a Musical Instrument as a Protective Factor against Dementia and Cognitive Impairment: A Population-Based Twin Study. Playing an instrument teaches kids to persevere through hours, months, and sometimes years of practice before they reach specific goals, such as performing with a band or memorizing a solo piece. For example, the Harmony Project is an after- school program that provides music lessons to children from underprivileged neighborhoods of California. These studies suggest that it is never too late for the brain to benefit from the powers of music, and the more actively one engages in music-making, the greater the powers become. Studies have proven that playing an instrument helps in developing the cerebral cortex at a faster rate. If you also learn how to play musical instruments, your brain is also trained to optimize your motor skills not only in playing the instruments but in other activities as well. The neurological effects of playing an instrument are unique in that it stimulates parts of our brain that are generally dormant. Learn below about the surprising health benefits of playing an instrument, thanks to our friends at TakeLessons! Enhances your Memory: A study done by the Institute of Education at the University of London found that learning to play an instrument enlarged the left side of the brain. This helps not only in artistic pursuit but also in academic performances. Few things on this entire planet are better for a child than learning to play a musical instrument. 4. Many preschoolers make up songs and, with no self-consciousness, sing to themselves as they play. Playing music forces you to process multiple sensory inputs at once, which leads to superior brain skills. Musicians of any age can take advantage of the physical and emotional health benefits of playing an instrument. Benefits of Learning a Musical Instrument. Physical Benefits of Music Deep Breathing – Most of the time our breathing is very shallow, but activities, like singing or playing a wind instrument, … Students in top-quality instrumental programs scored an average of 19% higher in English and 17% higher in math than students in schools without a performing arts program. • Therapeutic for addiction – Studies have proved the effect of drumming in addiction recovery patients enhances brainwaves and quicken the road to recovery. Let's start with the six key insights below: Women continue to define the emerging guitar market, accounting for 50 percent of all beginner and aspirational players Extensive studies have shown that children display long-term positive results from playing musical instruments. Learning how to play a musical instrument is mentally very challenging. Playing an instrument has many benefits – learning self-discipline, strengthening mental capacity, and spreading the joy of music, just to name a few. Studies have shown that playing a musical instrument will decrease stress in the body. Students who play an instrument are usually more self-disciplined, are smarter, and have a better memory. Children in elementary school learn to sing together as a group and possibly learn to play a musical instrument. It builds academic achievement by strengthening the areas of cognitive performance that are needed in math, reading, comprehension, and literacy. Management Studies (ages 16-18) Marketing (ages 16-18) Engineering. You level up your dexterity. Research has proven that playing an instrument has many benefits. Even taking up an instrument in old age may help, research suggests. “So if we know that playing a musical instrument increases reaction times, then maybe playing an instrument will be helpful for them.” For the small study , the researchers compared the reaction times of 19 non-musician students and 16 student musicians who had been recruited from the university’s music program and had been playing an instrument for at least seven years. Musical instruments can teach discipline: Kids who learn to play an instrument can learn a valuable lesson in discipline. Improves the Memory Capacity; Some scientific studies have found out that listening to music could help improving the memory capacity. Here are more of the many benefits of learning to play a musical instrument: Increases memory skills. The violin is an instrument that can teach patience, as it takes practice just to learn how to hold the bow and get the strings to make a sound. 15. Kids must have patience while learning to set goals. In fact, the benefits of music have been proven more effective in strengthening abstract reasoning skills in younger and older children than does teaching them computers skills. Neuroplasticity … Rather than reach for an energy drink, grab your instrument and jam for thirty minutes. 1. This means that musically-trained people can remember almost a fifth more information compared to those who have never taken up an instrument. As a musician that started learning to read and play music at four years old, I can attest to the advantages of playing an instrument from a young age. So, Let’s Jump Right Into the 30 Benefits of Playing Guitar! The evidence makes clear the benefits of playing a musical instrument on students’ abilities to perform academically. You have more energy. Playing and listening to music benefits both mental and physical health. Science has shown that when children learn to play music, the parts of their brain that control motor skills, hearing, storing audio information, and memory, actually grow and become more active. Music and sport both offer great skills and benefits that not only improve one’s lifestyle, ... beneficial for not only improving muscular strength but also having a positive effect on perceived exertion while playing an instrument. Memorizing song lyrics, note order, chord structures, arpeggios, scales, rhythm patterns for drums and guitar, synchronizing the left and right hand, memorizing the order of parts of a long composition and even remembering the correct setup and maintenance process of your instrument takes a lot of time and repetition. The purpose of the study was to dive deeper into the mental, physical and emotional benefits of playing an instrument, and some interesting findings came to light. 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