It just brightens up the dish. Saute everything for five (5) to six (6) minutes. Serve immediately, sprinkling over extra parmesan if you wish. 1 bunch Asparagus, (approx. With this method, you easily get rid of the tough ends at the same time with minimal effort. If you don’t care for asparagus, try using the same olive oil, garlic, and lemon juice mixture on sautéed broccoli. Add the garlic and asparagus spears then cover and cook for 10 minutes, stirring occasionally, or until asparagus is tender yet firm. Because, once the garlic is added to the hot pan, it can burn easily. Very easy, Happy Easter Kaitlin - so glad your whole family enjoyed this one. Remove the lid and toss the asparagus … Vegetables, whether loved or hated, are necessary for a balanced diet. This is such an incredibly simple side dish using just a few everyday ingredients (most of which you can probably already guess from the title). Toss the asparagus with tongs, cover the pan, and cook for 1 minute. Now, in a large saute pan, toss in the asparagus, olive oil, salt, and pepper. If you’ve tried this Roasted Lemon Garlic Asparagus I’d love to hear how you enjoyed it! Join our Facebook group for more recipes from Berly’s Kitchen, our new site More Than Meat and Potatoes, and some of our blogger friends! Now, in a large saute pan, toss in the asparagus, olive oil, salt, and pepper. In essence, you get a double benefit from using fresh lemon juice; wonderful flavor and vibrant colors. You can also run your knife from the bottom of the stalk and cut where you find the least resistance. I like to toss the veggies in the oil … When the time is up, add the minced garlic to the pan. Print. Peel and mince your garlic, juice a lemon, and grab your olive oil, salt, and pepper. 5 from 11 votes. But make sure it's ROASTED. Copyright © 2019 Cook It Real Good. « Healthy Chicken Tacos (Soft Chicken Tacos). Simply sautéed kale cooked with olive oil, broth, salt and garlic is quite delicious, but when we have it in the kitchen, we love to add a little fresh lemon juice at the end. Toss the asparagus with olive oil, two cloves of minced garlic, and half the lemon juice, then spread onto a baking sheet in a single layer. Cover the asparagus with lemon juice, minced garlic and olive oil and mix well with your hands to ensure all spears are evenly coated. Sauté and turn occasionally with rubber tongs until the asparagus is cooked but still crisp, approximately 5-10 minutes depending on the thickness of your asparagus. For today, we’re sharing my simple sautéed asparagus. Remove the garlic clove and serve immediately! Afterward, remove the pan from the heat. Choose a bunch that has thicker stems. Lemon Butter Asparagus is and tastes exactly like what the name suggests – spears of asparagus that are bright green, cooked all the way through, yet crisp and firm. Jun 16, 2019 - Explore Laura Barrett's board "Sauteed asparagus recipe" on Pinterest. Spread the spears into a single layer, sprinkle with salt, pepper and grated parmesan (as shown in the picture above), then place in the oven for 10 minutes, or until the asparagus is tender. Drain the water out of the skillet, then add 2 Tbsp butter and 2 cloves of minced garlic. Toss … If you're serving this dish to impress, sprinkle some extra parmesan over before you serve and pop some lemon slices on top. Lemon Garlic Roasted Asparagus … ... lemon juice, (optional) Instructions. If you're serving this dish to impress, sprinkle some extra parmesan over before you serve and pop some lemon slices on top. Probably shorter. Remove the asparagus and set it aside someplace warm, but leave the onions in the pan. Place the skillet over medium heat again and sauté the asparagus and garlic in the butter for about 2 minutes more, or until the garlic is soft, fragrant, and has lost its spicy edge. See more ideas about sauteed asparagus recipe, saute asparagus, asparagus recipe. Choose a bunch of asparagus that has thicker stems. I'm team chop. Serve immediately, sprinkling over extra parmesan cheese if you wish. Simply place your rinsed asparagus bunch on a chopping board and cut where the spear goes from white to green, approximately an inch from the bottom. You can also FOLLOW ME on FACEBOOK, INSTAGRAM and PINTEREST to keep up to date with more delicious recipes. What a revelation that was! The asparagus spears are fresh and flavorful and will be ready to eat in only 10 minutes. Heat the oil in a heavy-bottomed sauté pan over medium-high heat. Saute the garlic until slightly browned before adding the asparagus. You can also run your knife from the bottom of the stalk and cut where you find the least resistance. Sauteed Asparagus - Completing the first dish in this recipe gives you this. This post may contain affiliate links. BEFORE YOU SCROLL, THIS POST IS FILLED WITH HELPFUL INFORMATION FOR MAKING THIS RECIPE. Season with additional salt and pepper if needed (to taste). Lemon Garlic Butter Shrimp with Asparagus – So much flavor and so easy to throw together, this shrimp recipe is a winner! Instead, simply place the asparagus bunch on a chopping board and cut where the spear goes from white to green, approximately an inch from the bottom. Creating a delicious vegetable side dish has never been easier! Your email address will not be published. Mar 3, 2020 - Get into spring and summer with sauteed asparagus! Click to Pin … Add salt and ground black pepper. Make sure you rinse your asparagus well, then chop the woody ends off. Here's what you'll need to put this together... You want to remove the tough woody ends of asparagus spears before cooking. With that being said, if you don’t know how to prepare them properly, then they will be bland and tasteless no matter which variety you choose. *This post may contain affiliate links. If you enjoyed our simple sauteed asparagus recipe, please leave us a comment and rate the recipe card. There's many a tutorial out there advocating for bending and snapping the ends off asparagus spears, but this is one "hack" I wouldn't recommend. Add the sesame seeds, and let toast for 2-3 minutes, until begin to turn golden brown. There's two mains ways that you can do this - bend and snap OR chop. Made as a side dish for Easter and the whole family enjoyed. Then trim off the bottom third (1/3) to half (1/2) of the stock. So, that means I avoid any and all canned veggies. At this point, your vegetable side dish is almost done. Serve immediately. Then try our new air fryer asparagus recipe! As the name implies, it’s easy to make and, best of all, it actually tastes good. 15 minutes fast. I wrote off asparagus well and truly and it wasn't until my last 20's that I finally tried fresh asparagus for the first time. beYou Salt - bought from beYou Grocers. Add the onion and sauté for 2 to 3 minutes or until it turns slightly translucent. Whilst it's super satisfying to hear the snap, there's no consistency in where the asparagus breaks off, and you could easily lose perfectly edible asparagus. It should not be eaten. Garlic Butter Sauteed Asparagus - simple and sound asparagus formula that takes just 10 mins from prep to supper table. I love using sautéed asparagus in recipes like curries or pasta, but I think it's at its best when roasted. Simply cook 3-4 slices of bacon in a pan then set the bacon aside. But there's just something magic when vegetables are roasted with parmesan cheese, don't you think? Sauteed Asparagus with Garlic and Parmesan is a quick, easy, and healthy side dish recipe. However, I will use frozen versions when needed in casseroles and dishes that utilize long bake times. The calories listed are an approximation based on the ingredients and a serving size of four (4) ounces. I'm Cassie! Add the garlic and saute for about 2 minutes, or until fragrant. You can also subscribe without commenting. Pop a comment and a star rating below! Modified: Nov 26, 2020 by Cassie. Spread the spears into a single layer, sprinkle with salt, pepper and grated parmesan and then place in oven for 10 minutes, or until the asparagus is tender. First, it gives the dish a fresh blast of lemon flavor. As Amazon Associates we earn from qualifying purchases. Chop, not bend and snap 😉. Wash and trim your asparagus spears then on a baking tray. Add the garlic, lemon slices, lemon zest, and salt and pepper. After that, add the garlic and let the veggies cook for another minute. That’s it, once the juice is added, you’re done. Melt the butter in a large frying pan over medium-high heat. Continue cooking, stirring occasionally, until the garlic turns golden brown, and the asparagus is tender. MAIN - Lemon Garlic Asparagus. Asparagus, (washed, dried, trimmed), 1 Tablespoon Lemon Juice, (preferably fresh). Lemon Juice - bought from beYou Grocers. Use a spatula to keep the sautéed asparagus moving. Print Recipe Grocery List Favorites. I doubt it will take you 5 full minutes to prepare. By this point the pasta has probably finished cooking. Asparagus is anything but difficult to get ready. Transfer to a 425°F oven and roast for 6-8 minutes , depending on the thickness of the stalks . The sauteed asparagus can be stored in your fridge for up to three (3) days in a sealed container. You’ve got a slightly salty flavour from the butter, along with a creamy, glossy look and feel. The thinner stems tender to be less tender and more chewy. Steps to Make It. Pair this lemon garlic asparagus with a roast dinner or serve it a special holiday feast. Cook them over medium heat for about five (5) minutes. In a large sauté pan over medium-high heat, add the asparagus, olive oil, water, and garlic. Baked Sweet Potato Fries make a quick side dish or snack. In a large saute pan, over medium heat, combine the asparagus, olive oil, salt, and pepper. Easy Blanched Asparagus with my go-to technique for perfect asparagus, every time! Copyright © 2021 Cook it Real Good on the Brunch Pro Theme. Just before serving, sprinkle the lemon juice over the asparagus and toss them to coat. Lemon Garlic Roasted Asparagus. To begin, start by washing and drying your asparagus. Wash and dry the asparagus. As Amazon Associates we earn from qualifying purchases. Add asparagus spears to … If you've been hesitating on whether to give it another go or not, the answer is YES! Oven Roasted Lemon Garlic Asparagus is the perfect side dish! In a medium sized skillet over medium heat, melt butter and oil together. The juice serves two (2) purposes. Add a squirt or two lemon juice, if using. Oh and the less washing up, the better! Of course, you can simply roast asparagus in some olive oil and salt and pepper. This Roasted Lemon Garlic Asparagus is a restaurant quality side dish that couldn't be simpler to prepare. Easy Blanched Asparagus with Cayenne, Lemon, and Garlic. One of those things we detested eating as children, but something we can grow to love as adults. Impress your family and friends and pop this on the table during the holidays. Add the asparagus and fry it, stirring … Let everything cook for about one (1) minute. Otherwise, it can get mushy and will not last three (3) days in your fridge. If you like your asparagus well done, reduce heat and cook for an additional 10 minutes. Posted on Published: March 24, 2019 - Last updated: October 4, 2020 By: Author John, Home | Side Dish Recipes | Simple Sauteed Asparagus. Add the asparagus and sauté for 3 to 4 minutes or until it's bright green and tender but firm to the bite. Cook for about 2 minutes uncovered, or until the water has almost evaporated. Love asparagus? Berly's Kitchen, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Using a vegetable peeler, peel off strips of the lemon peel and then cut the strips into very thin long … This is our favorite recipe for easy peasy asparagus that’s tender and delicious! Actual calories will vary. Watch a … Fancy. Boiled Rigatoni Noodles - From a separate prep recipe or bought from the Market. Snappy, new, and delightful! That part of the veggie is pretty much inedible. 1 pound / 450grams), 2 tbsp Grated Parmesan, more to serve, if you wish. Required fields are marked *. The thinner stems tender to be less tender and more chewy. A flavorful sauteed asparagus recipe made with fresh lemon juice, garlic, and olive oil. 1 Lb. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Roast for 8-10 minutes or until the asparagus is crisp on the outside and tender in the center. Share this recipe by clicking the Pinterest button below! Add a little lemon and garlic to the equation and you've got yourself a certified flavour explosion. 4.75 from 8 votes. Add the drained orzo pasta and asparagus to the … Sauteed Asparagus Recipe | Valerie Bertinelli | Food Network I like to toss the veggies in the oil and seasoning mixture before turning on the heat. Heat the olive oil in a cast iron skillet or another large pan. Fresh asparagus sauteed in garlic and butter. Second, it makes the green hue of the veggies really pop. Serve this roasted asparagus side dish with this classic Roast Chicken with Lemon and Rosemary. Nutrition information is calculated using a nutritional calculator and is based on one serve. And I just hate wasting food! Cut the bottom part of the asparagus stems, about 1-2 inches. In place of sauteeing your asparagus in butter, you can cook them in bacon fat. Lemon Garlic Roasted Asparagus. You can also find us on Facebook, Pinterest, Twitter, and Instagram by searching for Berly’s Kitchen! Impossible Quiche (Crustless Ham and Cheese Quiche), 40 Meatless Monday Recipes Your Whole Family Will Love, Asparagus is packed full of goodness including. Cook It Real Good is a food blog that focuses on making the most of simple ingredients. In a large non-stick skillet or frying pan, melt the butter over medium heat. All you need is 7 everyday ingredients, a baking tray and 15 minutes to put together this restaurant quality roasted asparagus. Sautee the asparagus in the bacon fat and top the finished asparagus with the bacon crumbles. Other than that, I stick to fresh vegetables whenever possible. You probably already have them on hand right now, but if you don't you'll be able to easily use them for other recipes also. Just like everyone else, I prefer to eat dishes that taste good. Asparagus can often be lumped into the same category as brussels sprouts. Remove the pan from the heat. Parmesan and make it a special holiday feast saute the garlic until slightly before! Finish the asparagus before turning on the Brunch Pro Theme its best when roasted all! This point, your vegetable side dish that could n't be easier the... Sealed container spicy, sweet Potato Fries could n't be easier 10 minutes olive. 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And snap or chop ends of asparagus spears then cover and cook for 1 minute five ( 5 to! Also find us on Facebook, Instagram and Pinterest to keep the asparagus. Serving this dish to impress, sprinkle the lemon juice, if using to taste.. The water out of the stalks chop the woody ends off asparagus - Completing the first in! Of this POST is FILLED with HELPFUL INFORMATION for MAKING this recipe listed an! Peel and mince your garlic, juice a lemon, and garlic for..., until begin to turn golden brown, and grab your olive oil,,. Elevate this recipe garlic asparagus is the perfect side for a steak dinner as adults period ; healthy. Flavour explosion off the bottom part of the stock best of all, it actually tastes Good sprinkling extra... Least resistance 14, 2016 - this garlic sauteed asparagus - Completing the first dish in recipe... Last three ( 3 ) days in your fridge with the bacon fat and top the finished asparagus grated... 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